Supportive, Trauma-Informed Therapy in San Antonio
From the outside, your life may look put‑together—but inside, you might feel unsatisfied, self-critical, or pulled into an endless list of “shoulds.” You’re driven and capable, but when things don’t go as planned, self-doubt can emerge, showing up as anxiety, burnout, identity shifts, or grief.
I’m Adriana Canales (she/her),
a trauma-informed therapist based in San Antonio, Texas, and I deeply understand this experience. The intensity you carry isn’t a flaw. It’s often a sign of an aware, thoughtful human navigating complex identity pressures, cultural expectations, or perfectionistic standards.
I believe healing happens by calming the body first to allow clarity to follow. That’s why my approach weaves together mind, body, and spirit. In our work together, you'll receive tools and practices grounded in neuroscience, trauma-informed insights, and cultural attunement.
In our sessions, you’ll find a compassionate and supportive environment where you can finally lay down burdens you’ve been carrying (often unconsciously) for years. I use a blend of somatic therapy, EMDR, mindfulness, and Ketamine-Assisted Psychotherapy (KAP) to support deep healing that honors both your story and your nervous system. Together, we’ll cultivate space to pause, soothe your nervous system, and reorient toward clarity, confidence, and sustainable growth.
You are seen, heard, and welcome here- not because of what you do, but simply for who you are.
Specialties
Burnout, stress, & overwhelm
Perfectionism and imposter syndrome
Identity development and life transitions
Increasing positive self-worth
Mind-body awareness/mindfulness
Navigating end-of-life/grief & loss
Codependency/boundary-setting
Education & Licensure
Licensed Professional Counselor (LPC) | #83854 Texas
Master of Science in Clinical Mental Health Counseling | University of Texas at San Antonio, 2019
Bachelor of Arts in Psychology | University of Texas at San Antonio, 2012
Trainings & Certifications
Sensorimotor Psychotherapy for the Treatment of Trauma | Sensorimotor Psychotherapy Institute, September 2025
Psychedelic-Assisted Therapy Provider (PATP) | Integrative Psychiatry Institute, 2023
EMDR Therapy Training | Rick Levinson, LCSW, EMDRIA Approved, 2022
Feeling curious?
I offer a free 15-minute consultation so you can ask questions, and we can explore whether we might be a good fit to work together.
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